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Tantra Introduction
Shiva and Shakti
Guna
The Worlds (Loka)
Inhabitants of the Worlds
Varna
Ashrama
Macrocosm and Microcosm
The Ages
The Scriptures of the Ages
The Human Body
The Five Sheaths
Anna-Maya Kosha
Prana-Maya Kosha
Mano-maya,Ananda-maya Kosha
Nadi
Chakra
Muladhara
Svadhisthana
Mani-Pura
Anahata
Vishuddha
Ajna
Sahasrara Padma
The Three Temperaments
Guru and Shishya
Diksha
Abhisheka
Sadhana
Worship Generally
Forms of Achara
Mantra
The Gayatri Mantra
Yantra
Mudra
Sandhya
Puja
Yajna
Vrata
Tapas
Japa
Sangskara
Purashcharana
Bhuta-shuddhi
Nyasa
Panchatattva
Chakrapuja
Yoga
Shodhana: Shatkarmma
Dridhata: Asana
Sthirata: Mudra
Dhairya: Pratyahara
Laghava: Pranayama
Pratyaksha: Dhyana
Nirliptatva: Samadhi
Forms Of Samadhi Yoga
Shatchakra-bheda
Sin and Virtue
Karmma
Four Aims Of Being
Dharmma
Kama
Artha
Moksha
Siddhi

Anna-Maya Kosha

In the material body, which is called the "sheath of food" (anna-maya kosha), reign the elements earth, water, and fire, which are those presiding in the lowest Chakra, the Muladhara, Svadhishthana, and mani-pura centres. The two former produce food and drink, which is assimilated by the fire of digestion, and converted into the body of food. The indriya are both the faculty and organs of sense. There are in this body the material organs, as distinguished from the faculty of sense.

In the gross body (sharira-kosha) there are six external kosha – viz., hair, blood, flesh, which come from the mother, and bone, muscle, marrow, from the father.

The organs of sense (indriya) are of two kinds – viz.: jnanendriya, or organs of sensation, through which knowledge of the external world is obtained (ear, skin, eyes, tongue, nose); and karmendriya, or organs of action – mouth, arms, legs, anus, penis, the functions of which are speech, holding, walking, excretion, and procreation.

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